20-Min Interval Run + Giveaway! | Burn 1000+ Calories

This workout is inspired by Orange Theory treadmill workouts. Visit OrangeTheory.com to find a studio near you! *Not sponsored

Especially during this quarantine, home health and fitness is of utmost importance. That’s why we’ve teamed up with Bowflex to bring you guys a 20-minute high intensity interval training workout on our BXT216 Treadmill AND we’re going to give one away!

Here are the giveaway entry rules:

1. Give this video a thumbs up and share it with one other person.
2. Follow all 3 accounts on Instagram: @ErinStanczyk @DBStanczyk @Bowflex
3. Comment on BOTH of our Instagram posts WHY you’d benefit from winning your very own treadmill!
★ Erin:
★ Dusty:

* Continental US only. Winner will be announced on Saturday Apr 18 @ 10am Central on Instagram Stories!

➤ Shop More Bowflex Equipment (use discount code EATMOVEREST):

EatMoveRest Your Best,
♥ Erin & Dusty

#fitfam #treadmill #homeworkout
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★ EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: October 2020):

★ EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica

Check out Erin’s website and blog at for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques.

Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + Members Only Wellness Webinar discount. In your inbox, you’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!

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➤ More Home Workouts:

➤ More Raw & Vegan Recipes:

➤ More Plant-based FAQ:

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SUPPORT US!
Your support helps us to create more frequent & higher quality content!
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FOLLOW US:

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OUR PHOTO/VIDEO GEAR:

☀ Sony Alpha Mirrorless Camera:

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☀ 19mm Lens:

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