20 Minute HIIT Treadmill Routine For Beginners With NO TREADMILL| Over 50 Women
20 minute hiit treadmill routine for beginners with no treadmill. Over 50 women. Join me and sprint through a virtual forest at times. #treadmillroutines #treadmillhiitworkout #over50women
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Tags: 20 minute hiit treadmill routine for beginners with no treadmill, 50something original, beauty tips for women over 50, exercise for beginners over 50, life as a kidney donor, over 50, over 50 women, treadmill hiit, treadmill hiit routine for beginners, treadmill hiit workout, treadmill music video, treadmill routines, Treadmill Workout, treadmill workout for weight loss, Treadmill Workout Routine, treadmill workout routines, women over 50, workout routine for beginners
Categorised in: Treadmill Workouts
7 Comments
Let me know in the comments if you do or do not have a treadmill.
Time stamps:
0:51 treadmill routine starts
8:14 sprint through the forest
18:06 sprint through the forest
19:00 stretching
I don't have a treadmill but have been debating on getting one. I am torn between a treadmill and a spin bike. This home workout will definitely help me drop some covid/holiday pounds. Thanks for sharing.
Not bad. Modified the arm movement some when I got too tired but good.
I don't have a treadmill so love the idea of getting fit at home with your virtual forest. love it..
Liked it, I am here for more such recipes, stay connected ♥️♥️
Enjoyed this workout today. It didn’t even feel like 20 min.
I love this!! I love that you put in a forest and made it realistic. This is so great to do when it is rainy or too cold to walk outside.