40 Minute Cross Country Run | Treadmill Workout | Indoor Running
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What Is An Ironman Triathlon? An Ironman Triathlon is one of a series of long-distance triathlon races organised by the World Triathlon Corporation (WTC) consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.2-mile (42.2 km) run, raced in that order and without a break. It is widely considered one of the most difficult one-day sporting events in the world.
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Tags: crossfit, crossfit games, endurance sport, endurance training, fitness, Health, ironman, ironman documentary, ironman lanzarote, ironman training, ironman triathlon, joe wicks lean in 15, life coaching, rich roll, spartan, spartan races, training for a marathon, training for an ironman, triathlete, triathlon training for beginner, vegan athlete
Categorised in: Treadmill Workouts