Abs & Arms Workout -on a TREADMILL?
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There are many exercises out there for abs and many of them are great at targeting the abdominal muscles. The issue for some people though is that a lot of these exercises require that you be on the floor. I know that EVERYBODY can’t get down on the floor so this workout is a standing abs workout. You can stand up the whole time and still feel a burn in your belly.
*To feel it even more keep your core tight throughout the routine.*
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Tags: ab exercise for women, abs workout, arm toning workout, arms workout, black fitness guru, black woman fitness, black women fitness, core tightening workout, eat right, Exercise, fit black woman, fitness, fitness for women, flat belly workout, get a flat belly, get a toned belly, get flat abs, get rid of arm jiggle, get rid of belly fat, get rid of flabby arms, get rid of muffin top, get toned arms, healthy eating, How to get Abs, stop arm jiggle, tricep workout, Workout
Categorised in: Treadmill Workouts
2 Comments
this is on manual treadmill?
You look amazing, I could really use some great tips. Thank GOD I am able to communicate with you again. Great video.