ACE Treadmill Training Tips: Get Ready for Your Next Distance Run
Getting ready to run that distance race? This long slow distance treadmill training video from the American Council on Exercise introduces training plan structure and provides form techniques to help runners building towards half marathons, marathons, triathlons and other distance events longer than 30-60 minutes. Watch the video to learn how to improve your clients’ cardiovascular base and efficiency.
About Precor: Founded in the Seattle, WA, area in 1980, Precor ( operates production, distribution and headquarters facilities near Seattle, with offices in the UK, Germany, Benelux, Spain, France, Switzerland, Austria, Japan and China. Engineered to move the way you move, Precor equipment sets the global standard for a fluid, natural, low-impact workout experience.
Tags: ACE Fitness, Exercise, fitness, Gym, Health, Precor, Precore, running, Tips, Treadmill, Workout
Categorised in: Treadmill Workouts