Advanced Basketball + Treadmill Workout
I love to incorporate multiple forms of training. Here you see Basketball, Fitness, and the Treadmill. the exercises used in this workout will increase your speed, strength, and hand & eye coordination. Give this a try!
Comment below to ask me any questions or tell me how you did after completing this workout.
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Thank you
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Tags: ace jackson, basketball, basketball drills, basketball training, basketball training drills, basketball training videos, basketball vines, crissa jackson, crissa jackson basketball, fitness, harlem globetrotters, How to lose weight, iMovie, lose weight, resistance band workout, resistance bands, Training, training day, Treadmill, Treadmill Workout, weight loss, Workout, workout motivation, workout routine, workout videos
Categorised in: Treadmill Workouts
7 Comments
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Love this pure skill !!! Give us more
Seriously!!!? Love it
Sooo much talent!!!