Beg Jog & Power Walk | HIIT Treadmill Workout | Fitscope Studio

Beg Jog & Power Walk | HIIT Treadmill Workout | Fitscope Studio

In this beginner level HIIT treadmill workout, Sal mixes steep incline power walks with jogging intervals. Soundtrack: indie pop

Class Plan:
5 min warmup
5 min incline walk
6 min jog
5 min incline walk
6 min jog
3 min cool down

#BegJog
#PowerWalk
#treadmillworkouthiit
#HIITTreadmillWorkout
#TreadmillRunning

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