Beginner Treadmill Workout for Weight Loss

Beginner Treadmill Workout for Weight Loss

You’ve made the commitment to lose weight, now it’s time to design a game plan to guide you to a slimmer you. This doesn’t mean you’ll have to start slaving away for hours on the treadmill. With just a little time and dedication, that number on the scale will start dropping and you’ll be shopping for smaller size jeans.

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