Best Way to burn fat – HIIT Training -Treadmill sprints – Fat loss tips

This is by far the best way to burn fat and not lose muscle. Target fat with high Intensity interval training. This can be adapted to any cardio machine.

SUBSCRIBE TO MY VLOGGING CHANNEL

PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)

Join the team by becoming a patron

Click here for Online coaching

Click here for you customized meal plan

Click here to purchase your very own Brix Fitness Tee shirt!

Search “@BRIXFITNESS” on every social media platform IG,Twitter,Snapchat,Facebook

Intro and Outro Music By @bubruth —— bubruth757@gmail.com

source


Tags: , , , , , , , , , , , , ,

Categorised in:

24 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *