DIY Treadmill Incline | Treadmill Workout | Walking Workouts
If you have a treadmill that doesn’t automatically incline, I have a solution for you! Walking is one of the simples ways to lose belly fat and get your heart rate up quick. See the full post here:
Comment below if you want more exercise DIYs! I love doing useful little tricks like this. The treadmill is one of my favorite ways to get exercise because it’s so readily accessible and can get your heart rate up quick.
Lots of people are concerned about the motor on my treadmill and I’ll be honest with you it is not used daily or even weekly! It is for when the days outside are too hot or too cold to go outside and I never run on it, only walk. I honestly don’t think it will affect the motor much because this doesn’t make the treadmill work any harder it just makes you work harder.
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Music by Jay Nygaard
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Categorised in: Treadmill Workouts