Full Body and Abs Treadmill Workout | Fat Burner Routine #HIITcardio #treadmillworkout
Cardio is not my favorite part of competition prep so I am always finding ways to spice up my routines.
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I usually upload on Mondays and Fridays /weekly.
Ways to reach me!
Follow me on Instagram @TheCaribSpice
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Key/important videos for weight loss or weight gain:
1. What’s a macro?
2. How to calculate your macros for weight loss or weight gain?
Check out my other videos:
1. How fat am I?- Hydrostatic body fat testing
2. Complete legs and glutes playlist
3. 25 facts about me (TAG)
4. No gym? No problem: Outdoor routine
5. Ab crunches with stability ball
6. Vlogs and more Vlogs
7. Thinking about butt enhancement surgery? Check this out.
8. Hip thrusts: quick tip for the ladies
9. Q & A: How I met my hubby, how long have I been lifting and more!
10. 50 lbs. weight loss journey| Special guest
11. You can’t change anyone unless they want to change: Q&A
12. Cardio-Stairmaster||Tip for getting the most out of your workout
Tags: Bodybuilding, Female, fitness, Health, Heavy, Lifestyle, Lift, Motivation, NPC figure, Strength, Train hard, Vlog, Weight management, Woman, Workout
Categorised in: Treadmill Workouts