Fun Treadmill Workout for a Cardio Burn!
I always get asked if I know how to spice up a boring workout. Well Ive come up with a few ideas for you all.
This video tackles stationary treadmills. They can be SO boring run on sometimes. I know. So here are some ideas to help make them more fun AND work your ENTIRE BODY! Cool right?
Tell me what other workouts you’d like to see.
Thea is the Owner of Total Body Finesse Wellness and Fitness Services, LLC.
She is Certified in the Following Areas:
-Strength and Conditioning
– Geriatric Training
– Medical Exercise Training
-Strength (Body Sculpt)
She is also a Health Coach.
Please contact Total Body Finesse at firstname.lastname@example.org
VISIT US AT
Online Personal Training and Online Bootcamp
In-Home Personal Training and Group Classes
Facebook: Total Body Finesse
LinkedIn: Total Body Finesse
Note: All information provided by Total Body Finesse is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Total Body Finesse harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Tags: arm workout, cardio, Full Body Workout, fun cardio ideas, leg workout, stationary treadmill., total body finesse, Treadmill
Categorised in: Treadmill Workouts