Fun Treadmill Workout for a Cardio Burn!
I always get asked if I know how to spice up a boring workout. Well Ive come up with a few ideas for you all.
This video tackles stationary treadmills. They can be SO boring run on sometimes. I know. So here are some ideas to help make them more fun AND work your ENTIRE BODY! Cool right?
Tell me what other workouts you’d like to see.
Thea is the Owner of Total Body Finesse Wellness and Fitness Services, LLC.
She is Certified in the Following Areas:
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Tags: arm workout, cardio, Full Body Workout, fun cardio ideas, leg workout, stationary treadmill., total body finesse, Treadmill
Categorised in: Treadmill Workouts