FUN Treadmill Workout Fully Explained!! /Summer Body Workout
So glad to share with you my new Treadmill workout that I have been doing for my legs! I explain everything I am doing in this video for you! This is a great summer body workout routine to add to your workouts! It burns fat fast and helps define your legs. There are 4 Key moves I am doing in this video. (LISTED BELOW) Be prepared to feel it in the AM. You’ve been warned….
1. Treadmill Skip Hops
2. Walking Squats
3. Lunges (helps trim that inner fat area!)
4. Dead Mills
All of these moves are sure to get you RIIIGGGHHHHTTT.
Hope you enjoy!
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Categorised in: Treadmill Workouts