Fun Workouts on the Treadmill
Try these out! Enjoy!
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Tags: Body, cardio, Exercise, fitness, Fitness (Magazine), Fitness (Media Genre), fitness youtuber, Fun, graciesjourney, Gym, Health, HIIT, Lose, Loss, Muscle, Training, Treadmill, treamill workouts, Weight, weight loss, Workout, workout ideas, workouts
Categorised in: Treadmill Workouts
23 Comments
Thank you for sharing the speed and incline, this is important! trying this one tomorrow
what r the namea of these workouts
One cardio junkie to another we both need to lift more, weight lifting is better
What shoes are thee s please!!
Yeah so, the video angle is too close to make out what you are doing. Try mixing it up like in this video: https://youtu.be/TAQLi68SKg4
Nice Video. We featured it on our new page. Thanks! Our resident personal trainer recently looked at the ZigTech 1910 Treadmill which has a weight capacity of 400 lbs so its perfect for heavy runners! https://www.mygymexpert.com/best-treadmill-reviews/reebok-zigtech-1910-treadmill-good-heavy-runners
what is the song that is used in this video…love it! do you have the name of group/artist?
What is 25% incline? The treadmills at my gym go from 0.0 to 15.0
I use that to improve my knee stability. I definitely recommend this.
Girl you got me in the gym not only looking like I know what the hell I'm doing but also burning calories. Haven't sweat like this in a long time. Thanks for sharing 😘
Planning on getting a treadmill for the summer this year. Hope it goes well. 😊
what treadmill is that one ?
Im so glad you put what % speed is because I had no idea what it meant in others people vids, nor did they care to explain it.Thanks
I love this👍👍👍👍
I'm so uncoordinated I'm afraid I'd fall! lol hopefully soon I will get better!
I have been looking for this exact type of video I should've known my search would land me on your channel. You're the best grrrl! 🙌🏽💕
After i start watching ur video i got me going on treadmill n now its my fav thing
I was running at the speed of 6.0 and I am still didnot lose 1 pound
Good balance
I tried it yesterday for 30min. omaigaaaa. killer workout. Thanks for the awesome idea.
the 1st move at wich speed pls?!
This could be come in handy.
Watching this before I head to the gym! Loving it