HIIT Tabata Treadmill Workout – 10 Min 9.6 MPH 5% Incline Walk. 20 Seconds Sprint – 10 Senconds Rest. Repeat 10 times. Walk. Try it! source Tags: camera phone, free, sharing, upload, video, video phone Categorised in: Treadmill Workouts 3 Comments Mattia Bianucci Trainer says: November 27, 2019 at 12:10 pm Try not to stop for 10", instead do some active rest by slowing down the pace, and you'll take the workout to another level!! Keith Barbaro says: November 27, 2019 at 12:10 pm that looks difficult. Also looks like a 10%-12%. x icx says: November 27, 2019 at 12:10 pm se vede antrenamentu de la intirzieri!