HIIT Treadmill Workout
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Tags: cardio, Diest, diet, HIIT, HIIT Workout, How to lose weight, Lose weight fast, Weight lifting, weight loss, Weight loss journey, Workout
Categorised in: Treadmill Workouts
18 Comments
It don't matter if you have a lil sumthin. As long as you taking care of yourself and have a goal to get rid of it and healthy plans. You gud. Keep it up sis!
It's so rare to see another apple working out. I'm just about ready to start HIIT and cardio, but I just DREAD having to strap down the girls in this Alabama heat. I have to layer 3 bras and a band to be comfortable enough to run.
Hey Sis as a busty chick myself. I have a couple of bras and sports bras that are perfect if you want links. I can post. They make working out and everyday so much more comfortable.
Love the workout choices!
Yass honey SQUEEZE those cheeks girl !
Great job. My treadmill will be delivered tomorrow and Iām going to try to do some of the workouts you do.
Thanks for the vid..I'm trying those treadmill moves in the am!
Love me some kick backs jump squats and hit cardio that most definitely gets the heart rate up and the calories burned keep it up boo š¦šŖš¾ girl I be ready to die with my 4.2 my run be 4.9 but I gotta take my prework out when Iām doing 4.9 lol
I have no excuse! I need to get on it.
Good workout!
šššš yes boo
Nice workouts. I do HIIT on the arc trainer.
Iām at 5 sessions of cardio a week for 300 calories burned each session! I love cardio! Good work !
How old are you
You are not fat as hell….lets start here
We are going to have to change your name from chubby
LOVE YA HUN AND YOU LOOK AMAZING šš
Heyyyy girllll! TFS
I love You chick š no I'm not a dietitian yes I know I'm still fat lol girl thats exactly how I feel every time I hear u say that I crack up! Good workout #1stcommentbtw lol