HIIT Workout – Insane 25 Minute Treadmill Workout
Join Dr. Kevin Sarich, DC in another insane 25 minute treadmill workout. HIIT workouts are the most effective fat burning workouts you can do! #HIIT #HIITWorkout #TreadmillWorkout
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Tags: 25 Minute Treadmill Workout, fat burning workout, Fat loss, fitness, High intensity interval training, HIIT Workout, treadmill hiit workout, Treadmill Workout, Workout
Categorised in: Treadmill Workouts
24 Comments
I’m 48 years young, on a beta blocker for pvc’s been doing this for 6 weeks now and love it. Can’t get my heart rate above 140 but I feel it’s better than nothing.
THIS A GREAT WORK OUT AND =YES IAM SCREAMING
Love these work outs I do not get bored love working out with 👍
I am doing hit in the gym but also weights in order to lose some kgs
Do i need to cut the weights and do more aerobics? Or am i ok with hit? I usually do it in the end of my gym program
Can i run for 1 min and rest for 1 min? Is that okay?
Great Workout!
Is 18kph at a 2% incline sufficient enough Dr?
You have changed my life,greetings from Egypt
Better to do this in the AM before eating? And what foods should I be eating, protein and carbs? I don’t have much fat on my body apart from my gut. And desperately need to shift it also the warm up before needs to be done after the workout right? And would it be advised to maybe lift weights to retain muscle on the off days where I’m not doing this? I have had a treadmill for years but it has never worked finally got it working so if you could reply a lot of questions but all worth knowing 🙂 ty
Will this help me get faster for rugby ?
Can I make the rest time less than 90 seconds like for 60 seconds ???
Great videos! I have been running on a treadmill for over 10 years and I was looking for something to "spice up" my workouts. This definitely did it! I incorporate your 25 minute workout into my full run. Absolutely love it…….Thanks for the great video!
Is there a reason why you don't drink water? Is it better if you not to?
Found this more enjoyable than the 30min video, I think it’s that the commentary is better, keep it up!
8 weeks doing HIIT workouts and lost 11lbs
Is there a reason why you don’t “coast” at a much lower pace through the rest periods instead of stopping completely? Also 220-age is max heart rate… I have never heard of maxing out HR in HIIT, but rather a % of max HR. I suspect that you are not even close to 220-age for your workout here (as you suggest)
does the benefit have the same effect like doing HIIT for 20 mins? (your previous video)
I had the courage to do the 20 min hiit in the gym yesterday I normally do it in house any idea how many calories this burns??
Gonna give this a go tomorrow AM. I guess I better get to sleep right now so I can rest up. Thanks for sharing! Really good.
Hopefully this workout makes me shit blood too.
love the 20 and 30 min treadmill workouts! can’t wait to try this one 🏃🏼♀️
wow, that's a great video!
I have been doing your 20 mins HIIT workout. Will give this one a try this week. Hopefully am able to finish all 10 rounds. 🤞🏼
I enjoyed your 20 minute video. Will give this 25 minutes a try.