How to Increase Sprinter Speed by Training on a Treadmill
How to Increase Sprinter Speed by Training on a Treadmill. Part of the series: LS – Exercise & Physical Therapy. Sometimes you can’t out to the track and all you have is your treadmill in your gym or your home. Increase sprinter speed by training on a treadmill with help from a physical therapist with a private practice in this free video clip. Read more:
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Tags: fitness tips, successful workout, working out
Categorised in: Treadmill Workouts
2 Comments
Great stuff, just wish you had a workout for eg: 100M, 200M or 400M something like that for the treadmill.
H