How to Increase Sprinter Speed by Training on a Treadmill

How to Increase Sprinter Speed by Training on a Treadmill. Part of the series: LS – Exercise & Physical Therapy. Sometimes you can’t out to the track and all you have is your treadmill in your gym or your home. Increase sprinter speed by training on a treadmill with help from a physical therapist with a private practice in this free video clip. Read more:

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