How to stretch before running
Ready to run? Paige Jones, fitness instructor with the Piedmont Hospital Health and Fitness Club, has some pre-run stretching tips to help you prevent injury.
Tags: how to stretch, how to stretch before running, pre-run stretch, pre-running stretches, stretch befor running, stretches before running, stretches for injury prevention, stretches for runners, yoga for runners
Categorised in: Treadmill Workouts