How to Train for a Marathon : Treadmill Training for a Marathon
Learn about treadmill training for a marathon in this free running workout video.
Expert: Barbara Coradin
Bio: Barbara Coradin is a certified group exercise instructor and a personal trainer at Energy Fitness in New York City. She has competed in the New York City and Boston marathons.
Filmmaker: Paul Muller
source
Tags: fitness, jogging, running, Workout
Categorised in: Treadmill Workouts
32 Comments
Your body sexy
Fapping material
training running form on a treadmill..? this is awful. her run mechanics are terrible. "competed in new york and boston" my bare ass. "participated" more likely. this girl can't run.
Lol, people who complain about weather are jokes.
But dayum, she bloody hot.
all i was doing was looking at that bouncing ass
I muted the video. Really don't care what she has to say.
I would mash her guts. Straight beat em' up
nice ass
thumbs up if u came here for the chick 🙂
C is hot
what a waste of time watching this
So basically, run on a treadmill – That's how you train for a marathon?
This why I like to go marathon, I hope I have a running date like you
nice ass! would love to be behind that in the gym!!! hehehe….. all jokes aside it really helps when your on the treadmill for a long time jiggling bodies over the TV anyday
she has no musc …
@welshhibby
Heck, most people would enjoy some wind and rain.
@codetrooper now THAT was useful. Freakin hilarious post hahaha
no such thing as bad weather just the wrong type of running gear. You aren't going to melt in the wind and rain.
@welshhibby She said it's if the weather is bad out.
treadmills are awful…get outside
Blame the camera man… who was shooting only the top.
Absolutely Useless video. "Experts" who really have nothing much to say.
She hitting the ground too strongly.
She'd be out in few miles!
look at that ass
Sounds like she has tennis balls for shoes
she's a lil thick to be running marathon's isn't she? I'm used to seeing bags of bones running in those events!
Video is OK…but body is ..mmmhhhh 😉
This doesn't really tell me shit besides "Run on a treadmill when it's raining."
soooo sexy
snap
posture is important for a run, and believe me that is not the proper posture for a run
DAAAAAAAAAAAAAAAMN ill run stupid for her! lol