I Tried Lauren Giraldo's 12-3-30 Treadmill Workout for a MONTH & Here are My REALISTIC Results!

Every month this year I’ll be trying a new workout routine and letting yall know how it goes and showing my results. This month I tried Lauren Giraldo’s famous 12-3-30 treadmill workout routine for a whole month, and here’s what happened! Subscribe for new videos every Mon, Wed, & Fri. Links to everything mentioned in this vid is below!
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✶ More vids you’d love!
▻ January’s Challenge: Chloe Ting 28 Day Challenge //
▻ How I’m Starting My Fitness Journey as a BEGINNER //
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