I just did this workout and man I loved it. I am not one to like to do cardio, but this one was challenging but fun.. I like lifting weights but I know I need a little cardio.. 😂❤️🙏🏼
Love it!! the 30 min workout on the treadmill was great..l like it because it is just what l needed for my whole body. Your coaching is just right for the video, music was not loud and your voice was just right. I wish you make more.
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I need to lose 25 pounds only I hope this will help my treadmill is coming in a couple of days
I just did this workout and man I loved it. I am not one to like to do cardio, but this one was challenging but fun.. I like lifting weights but I know I need a little cardio.. 😂❤️🙏🏼
Please make a workout for the elliptical too!
Loved it!
This was such a great workout video.
Love her caochong
Does she have any other videos
wow!!!!! this workout for beginner really fantastic, totally sweat it out for this 30 min with this exercise
Love it!! the 30 min workout on the treadmill was great..l like it because it is just what l needed for my whole body. Your coaching is just right for the video, music was not loud and your voice was just right. I wish you make more.
This is great….l found a video that work slow with your body that on the treadmill.