McMillan's Guide to Treadmill Training
You can now trying McMillan training for FREE. Take it for a spin, kick the tires as they say and see experience the most successful training system on the planet. Click below for details:
Gotta hit the treadmill? Learn my secrets to success including:
– How much to adjust the incline to replicate the effort of overland running,
– Are you a pusher or a puller?
– Treadmill lag – what it is and how to account for it.
In this quick video, you’ll learn everything you need to know to get the most from your treadmill running.
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Categorised in: Treadmill Workouts