My Three Favorite Treadmill Workouts
Here are a few of my favorite Treadmill workouts. They burn a ton of calories, intervals make the time go by faster, and most importantly they make you a stronger runner. Visit my blog at www.myheartracesblog.com for lots more training tips!
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Tags: Half Marathon (Tournament Event), Marathon (Sport), Physical Exercise (Interest), Physical Fitness (Industry), Runner's World (Publication), Running (Sport), Training (Industry), Treadmill
Categorised in: Treadmill Workouts
3 Comments
I really like your videos. Thanks
easy term is negative split =)
Perfect. Timing. Thanks!!