Push-Up & Treadmill Workout
Push-Up & Treadmill Workout. Part of the series: Fitness & Body Sculpting. Push-ups and treadmill workouts are great cardiorespiratory training and full body workouts that the same time. Learn about a great push-up and treadmill workout with help from a certified personal trainer in this free video clip. Read more:
source
Tags: lean muscle mass, sculpted body, sleek body
Categorised in: Treadmill Workouts
1 Comment
What does this increase?
Serious question. I normally just run daily.