SF-T7878 Cardio Trainer Manual Treadmill HIIT Workout
In this guided workout, we demonstrate how you can get the most out of your treadmill with high-intensity interval training. Follow Matt as he explains the concept behind Manual HIIT Training on the SF-T7878 CARDIO TRAINER MANUAL TREADMILL.
Learn more about the SF-T7878
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Tags: best way to burn fat, burn calories, cardio workout, fat burning, Fat loss, follow along, guided workout, High intensity interval training, HIIT, hiit cardio, hiit on treadmill, hiit training, HIIT Workout, hiit workout for beginners, home gym workout, how to build cardio strength, how to loose weight, intense hiit, manual treadmill, short workout, simple workout, sprint training, Training, Treadmill, treadmill sprints, treadmill training, treadmill workouts, weight loss
Categorised in: Treadmill Workouts
6 Comments
“Hi. I was hired by a boutique treadmill fitness studio in Santa Monica, CA (www.dashrunstudio.com). They asked me to help them get the word out about their new Video On Demand platform http://www.dashondemand.tv. They’d love for you to try the workouts for free for a month and, if you want, provide feedback. Would you be interested? If so, please check your inbox. And no, no one is going to ask for a credit card or anything. They are just looking for honest feedback.
Thank you
How tall is he? I am 6'4 and want to know if I can run on this.
Can we run fast on it without holding our hands??
That trainer knows his stuff but who the heck is holding the camera…like they can't stand still?
What machine can I do an all out sprint on without holding onto the rails??