Simulated Downhill Treadmill Training w/ Hunter McIntyre
Downhill running is the most complicated and risky elements of mountain running which is BIG in Spartan Race. Learning to master leg turnover, keeping the cadence on point is very important. Very few treadmills provide an opportunity to train downhill. These two guys, Hunter McIntyre TMX World Champion and Kris Mendoza Toughest Mudder World Champion visit Coach Diaz for a tune up at The Secret lab.
Tags: diazhumanperformance, DownHill Running, Hunter McIntyre, Richard Diaz, Spartan Race, Tough Mudder
Categorised in: Treadmill Workouts