Simulated Downhill Treadmill Training

Downhill Running is treacherous. In Spartan Race, there are tons of ankle injuries typically that occur while bombing downhill. Here you’ll see Hunter McIntyre TMX World Champion and Kris Mendoza Toughest Mudder World Champion working with me (Coach Diaz) on technical downhill speed and heavy carries on an incline at speed. Its a soul crushing running workout.

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