Spanish Pyrenees – HD Guided Cycle, Treadmill Workout & Virtual Tour
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Guided Cycle and Treadmill Workout – Virtual Scenery of the Spanish Pyrenees
Welcome to this 36-minute virtual indoor exercise video filmed in the Spanish Pyrenees, an ancient and mystical mountain range which is older than the Alps. After a gentle warm up you’ll enjoy some simply spectacular views of the landscape while completing some challenging intervals using incline/resistance or speed. Stick with it though to finish with an easy warm down and some stunning views of the commanding nearby peaks.
The workout is guided throughout and you’ll receive regular on-screen prompts showing your targeted level of effort, which can be achieved through pace or incline (or resistance if using other indoor fitness equipment).
The 5 effort levels used are as follows:
1: Warm Up/Down
5: All Out
We hope you enjoy it and if you want to see more of these guided indoor exercise videos please subscribe and hit like or view our other videos on YouTube.
The images used in the introduction for this video are reproduced under license as detailed below:
• Ermita de la Virgen de la Peña, LIC Sierras de Santo Domingo y Caballera, Aniés, Huesca, España, 2015-01-06, DD 08-09 PAN.JPG – Image Author: Diego Delso, delso.photo, License CC-BY-SA
• 2880px-Benasque_-_Llanos_del_Hospital_07.jpg – Image licensed under the Creative Commons Attribution-Share Alike 4.0 International license / Author: Basotxerri
• Guaso_panorama_spanish_pyrenees1.jpg – Image licensed under the Creative Commons Attribution-Share Alike 3.0 Unported license / Author: Wilsonaj
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Consult your doctor before attempting this
guided workout and never go beyond
your own comfort levels.
Do not attempt to undertake any exercise if
you have medical issues or physical injuries
without consulting a qualified professional beforehand.
By choosing to follow the instructions in this video,
please be fully aware that you – the user – voluntarily
accept all potential risk of injury.
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Categorised in: Treadmill Workouts