Tag Archive: 10 minute treadmill workout

10 -Minute High Intensity Treadmill Workout

10 -Minute High Intensity Treadmill Workout

Please watch: “How I Grew My Hair In Two Years !!!!??? ” –~– Hey guys so here’s a quick treadmill workout , a little high intensity , however if you want to shed those lbs , trust this workout lol You’re going to repeat everything 3x and for 30 sec each If you must test take 10-15 sec rest in between The running speed was at 6.0 and the incline was at 15% for the entire workout . Make sure...
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