Tag Archive: 20 minute workout

Treadmill Fitness Workout for Moms

Treadmill Fitness Workout for Moms

We go a bit of a different direction, encouraging Moms to take time for themselves to do what they love. Mandy shows how she likes to spend the very little bit of free time she gets. She showcases her treadmill workout and encourages Mom to get energy from a fitness workout. She dances, punches (like boxing), claps, wiggles, moves, listens to music…has fun! This has helped her numerous occasions with Maddie. This is about a 20 minute aerobic exercise! Let...
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HIIT Workout – Insane 20 Minute Treadmill Workout

HIIT Workout  – Insane 20 Minute Treadmill Workout

Looking for a HIIT workout? Try this Insane 20 Minute Treadmill Workout with Dr. Kevin Sarich, DC. #HIIT #Workout #HIITWorkout #LetsGo To learn more visit: – Holistic Wellness Center Columbus, Ohio – Natural Health Made Easy Blog – Ask Dr. Kevin a question! source