Tag Archive: 7-minute workout

7-Minute Fat Burning TREADMILL (NO RUNNING!) | Joanna Soh

7-Minute Fat Burning TREADMILL (NO RUNNING!) | Joanna Soh

SUBSCRIBE: | Follow my IG: Watch Next Crazy Workout Challenges: I HATE running on the treadmill as much as you do!! Plus, steady pace running isn’t the most effective way to burn calories. This workout will get you moving on the treadmill WITHOUT running! Yup, and it’s going to work your ENTIRE body. Trust me, you’ll be sore at the end! Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive Joanna is a...
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The 7-Minute HIIT Workout

The 7-Minute HIIT Workout

Celebrity fitness trainer Donovan Green shows Dr. Oz how to maximize fat burning with a 7-minute high intensity interval workout. Watch more on The Dr. Oz Show: Subscribe to Dr. Oz’s official YouTube channel: Like Dr. Oz on Facebook: Follow Dr. Oz on Instagram: Follow Dr. Oz on Twitter: source