Tag Archive: Aerobics (Sport)

Treadmill workout for beginners with Chrissy – 30 Minutes

Treadmill workout for beginners with Chrissy – 30 Minutes

Treadmill workout with Chrissy. Equipment – Treadmill Walking class working up to jogging. Class is set to music. This is one of over 3800 amazing classes available through our app at thegymbox.com/app New classes will be released every week so be sure to subscribe so that you never miss a class! Get fit at home for free! Warning: Information in this class from TheGymbox is provided only for entertainment and educational purposes. No information provided should be used as medical...
Read More