Tag Archive: breathing

Virtual Run | Relaxing Nature Scenery | Treadmill Workout

Virtual Run | Relaxing Nature Scenery | Treadmill Workout

Jump on your treadmill for a virtual run or virtual walk. The nature scenery along this lake running along with sheep is beautiful. The sun is shining, birds are chirping, and you’ll get a zen feeling. Get your running shoes on your feet and buckle up for a treadmill workout! It’s also a perfect chance for you to go on a virtual hike in Norwegian nature. Just sit back, relax, and enjoy the tranquility that will fill your mind and...
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Virtual Run | Autumn Park Run | Orange Leaves | Treadmill Workout | Run | Walk

Virtual Run | Autumn Park Run | Orange Leaves | Treadmill Workout | Run | Walk

Orange leaves, sun, happy people – This virtual run / walk has it all. Strap your laces and get on your treadmill and join me on this beautiful autumn run in the park. We’ll start and finish at the same location, making it a perfect loop with cirsp, fresh air! The route is 6.9km / 4.3m Average speed: 5:59/kmh / 9:39mph The run on Strava: ASMR lovers – It’s only natural sounds, no music, so you’ll hear my footsteps, breathing,...
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Virtual Run | Insane Snowbanks in Norwegian Scenery | Treadmill Workout | Virtual Walk

Virtual Run | Insane Snowbanks in Norwegian Scenery | Treadmill Workout | Virtual Walk

The day after i made this video, there was an avalanche, and the road was closed! Join me on a dangerous run between very high snowbanks on both sides of a narrow road. The snow is melting, so it can be dangerous if the snowbanks collapse. Luckily, I’m still alive, it went fine, and you’re lucky to experience this run on your treadmill. The mountain is called Gaularfjellet. I ran the last 6 km before we end up on a...
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Virtual Run | Gravel Trails In The Norwegian Woods | Treadmill Workout

Virtual Run | Gravel Trails In The Norwegian Woods | Treadmill Workout

We’re all alone in the woods in this run, no other people. Do you dare to follow me into the wild? It’s a perfect getaway from a busy day, it will boost your energy level. Feel the fresh air – enjoy the lush nature and the sound from mother nature. The route is 6.5km / 4m Average speed: 5:45/kmh / 9:17mph The run on Strava: ASMR lovers – It’s only natural sounds, no music, so you’ll hear my footsteps, breathing,...
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Treadmill Exercises Strategies for Parkinson's Disease for the Trainer & PT

Treadmill Exercises Strategies for Parkinson's Disease for the Trainer & PT

If you enjoy, please SUBSCRIBE and be the first to get new videos. Parkinson’s Disease requires specific strategies to address the symptoms as well as preparing for the future. This video is for the trainer or physical therapist who works with PWP. Patrick is committed to providing rejuvenating and evidence based exercises that make living with Parkinsons easier. For more info visit PatrickLoSasso.com or call 323-422-9794 Disclaimer: USE AT YOUR OWN RISK: Patrick LoSasso‚Äôs videos are for informational purposes only....
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