Tag Archive: cadence

Snowy Winter Hike in Wildemann – 4k – Suitable for Treadmill Workout

Snowy Winter Hike in Wildemann – 4k – Suitable for Treadmill Workout

We start our 6.4 km hike on this beautiful sunny and snowy day at the entrance to Wildemann, a small mountain town at the western side of the Harz in germany. After a few impressions of the local architecture we will ascend along the hillside and through the forest towards the Prinzenlaube, a resting place with a nice view. From there we circle around Wildemann to enjoy alternating sunny and shadowy passages with some very nice panoramic sceneries. Then we...
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Training on the Treadmill: Good or Bad for Your Running?

Training on the Treadmill: Good or Bad for Your Running?

Is training on the treadmill good or bad for you as a runner? Should you train on the treadmill and race on the road? COACHING & TRAINING PLANS Visit harryruns.com or email me at harryrunsuk@gmail.com FOLLOW Website: Instagram – Facebook – Strava – RECOMMENDED GEAR Trail shoes: Hoka One One Challenger ATR 3: Hoka One One Speedgoat: Road shoes: Hoka One One Clifton 3: Hoka One One Clayton: Hoka One One Tracer: Hydration gear: Nathan Vapour Air Hydration vest: Nathan...
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