Tag Archive: cardio workouts

Easy Calorie-Scorching Treadmill Workouts – Waist Training Exercise Routine | Hourglass Angel

Easy Calorie-Scorching Treadmill Workouts – Waist Training Exercise Routine | Hourglass Angel

How to maximize your treadmill and cardio workouts. See how a waist trainer can take your cardio to the next level. In this video, we demonstrate some of the best workouts to include in your waist training exercises. Your waist trainer maximizes your effort by stimulating heat in your core and boosting your sweat. #bethehourglass 4 rounds of 30 seconds per exercise with a one minute rest between circuits depending on your experience level. For your reference, we’ve indicated a...
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