Tag Archive: completetreadmillworkout

WORKOUT WEDNESDAY! Full HIIT Treadmill Workout!!

WORKOUT WEDNESDAY! Full HIIT Treadmill Workout!!

Full Workout: -3 minutes 3.8 mph -1 minute 5.2 mph -30 seconds 6.5 mph -3 minutes 3.8 mph -1 minute 5.2 mph -30 seconds 6.5 mph -3 minutes 3.8 mph -1 minute 5.2 mph -30 seconds 6.5 mph 🏃🏻‍♀️**NEW CARDIO GUIDE NOW AVAILABLE!!! Are you looking to up your weight loss goals, lose fat, gain endurance and have a cardio guide!? I designed a cardio guide that is great from beginner to advanced! What’s included: -5 workouts -Suggested cardio workout...
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