Tag Archive: Exercise

Treadmill Workout Tips : Intro to Treadmill Workout

Treadmill Workout Tips : Intro to Treadmill Workout

Watch an overview of how to exercise on a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source

5 treadmill exercises other than running

5 treadmill exercises other than running

Bored of the treadmill? That’s probably because you’re not using it right! Barry Jay, co-founder and namesake of popular workout Barry’s Bootcamp (which fans shorten to just “Barry’s”), uses treadmills his classes that are attended by the likes of Kim Kardashian and Carrie Underwood. But even if you can’t make it to his studio, you can still get a Barry-approved treadmill exercise in. Be Smarter. Faster. More Colorful and get the full story at *************************************************************************** Want even more? Subscribe to...
Read More

TREADMILL WORKOUT: HILL REPEATS

TREADMILL WORKOUT: HILL REPEATS

2 minutes of watching me run on a treadmill? YES PLEASE! HIGHLIGHTS: @1:38 – “Crime scene at the gym…cuz I just MURDERED that treadmill!” @3:16 – (no comment…just watch!) THE WORKOUT: – 30-40 mins of treadmill running at highest incline (mine = 15%) and a difficult but sustainable pace (mine = 5.0 up to 6.0mph) – 1-2 mins of power-hiking–same incline, slower pace – 1-2 mins of running at slightly faster than original pace (feel the burn!) – walking cool...
Read More

The ProForm Trainer 6.5 Treadmill with Workouts Led By World Class iFit Personal Trainers

The ProForm Trainer 6.5 Treadmill with Workouts Led By World Class iFit Personal Trainers

Get the benefits of fitness at home with the ProForm Trainer 6.5 Treadmill with the best coaches for the best results. Get world-class training from the world’s best iFit personal trainers. Join them in studio settings for heart-pumping, high energy workout sessions, or experience guided workouts in beautiful locations around the world all from the comfort of your home. With an endless class variety you can choose from weight loss classes, endurance training, cardio-focus, muscle building and strength training, HIIT...
Read More

Fat Burning Treadmill Drills Taught by Celebrity Fitness Trainer Donovan Green as seen on Dr. Oz T.V

Fat Burning Treadmill Drills Taught by Celebrity Fitness Trainer Donovan Green as seen on Dr. Oz T.V

Fat burning treadmill exercises taught by Teen Fitness magazine’s fitness coach Donovan Green.Donovan Green is a certified Personal Trainer, Martial Arts Instructor, Owner Of 6 Elements of Fitness Gyms, Fitness Expert, Trainer & Friend to Dr.Mehmet Oz, Health Counselor, Fitness coordinator for Health corps, and Fitness Coach to many. He is considered to be one of the most unique and intricate trainers to have ever touched the fitness industry. He has a very straight and direct style of training which...
Read More

Precor Treadmill (TRM) 885 Workout Tutorial

Precor Treadmill (TRM) 885 Workout Tutorial

Make the most out of your workout with this instructional video for the Precor treadmill (TRM) 885. About Precor: Founded in the Seattle, WA, area in 1980, Precor ( operates production, distribution and headquarters facilities near Seattle, with offices in the UK, Germany, Benelux, Spain, France, Switzerland, Austria, Japan and China. Engineered to move the way you move, Precor equipment sets the global standard for a fluid, natural, low-impact workout experience. Facebook: LinkedIn: Twitter: source

Treadmill Workout Tips : Basic Functions of Treadmill

Treadmill Workout Tips : Basic Functions of Treadmill

Learn about the basic functions of a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source

Dog Treadmill Training, a Force-Free Introduction

Dog Treadmill Training, a Force-Free Introduction

In this video you can see how we can use shaping to introduce new experiences to dogs through incremental exposure and reinforcement of successive approximations of a final, goal behavior. What you will see is applicable to dogs of varying ages, genetic backgrounds and experiences and can be helpful in many different novel situations you might have to overcome some day. 3/2014 Pet Professional Guild Member AABP #335 source