Tag Archive: Exercise

Treadmill Workout Tips : Ideal Heart Rate for Treadmill Workout

Treadmill Workout Tips : Ideal Heart Rate for Treadmill Workout

Learn about how to determine your ideal heart rate for exercising on a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source

Spanish Pyrenees – HD Guided Cycle, Treadmill Workout & Virtual Tour

Spanish Pyrenees – HD Guided Cycle, Treadmill Workout & Virtual Tour

To download the original footage used to create this video (in full HD with no watermark and including almost 4 hours of unseen material) please visit: Buy this and more than 500 other HD and 4K DVDs and Downloads on our website – Guided Cycle and Treadmill Workout – Virtual Scenery of the Spanish Pyrenees Welcome to this 36-minute virtual indoor exercise video filmed in the Spanish Pyrenees, an ancient and mystical mountain range which is older than the Alps....
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Cardio Exercises : How to Walk Backwards on the Treadmill

Cardio Exercises : How to Walk Backwards on the Treadmill

Walking backwards on a treadmill can work different muscles in the legs, but be sure to set the machine to a slow speed at first. Try walking backwards on a treadmill for a slightly different workout with advice from a strength and conditioning coach in this free video on cardiovascular exercise. Expert: Trey Zepeda Bio: Trey Zepeda is a strength and conditioning coach who works extensively with athletes to make sure they are getting the proper training and nutrition for...
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Upper Body & Cardio Treadmill Workout

Upper Body & Cardio Treadmill Workout

Steve Pfiester, Fitness Expert for FitStudio, shows you how to spice up a boring treadmill workout and turn it into a fat-melting, body-sculpting workout that delivers results! Get more killer exercises by Steve Pfiester at www.FitStudio.com source

Tone Your Body : How to Tone Thighs on a Treadmill

Tone Your Body : How to Tone Thighs on a Treadmill

Toning your thighs on a treadmill is very simple and you can even increase the incline to make it seem as if you’re walking uphill. Get on a treadmill to tone your thighs with help from a certified personal trainer in this free video on getting toned. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC source

Amazing Treadmill Dancer | Best Workout Routine [WIN]

Amazing Treadmill Dancer | Best Workout Routine [WIN]

This hilarious guy on a treadmill has his workout down. Instead of running at the gym, he uses the machine for awesome dancing! A more fun way to lose weight. SUBSCRIBE: Original Link: LIKE us on FACEBOOK FOLLOW us on TWITTER REGISTER on our WEBSITE Amazing Treadmill Dancer on JukinVideo | Music: Highwind by Prototype Raptor | source

Treadmill Workout Tips : Heel Climb for Treadmill Workout

Treadmill Workout Tips : Heel Climb for Treadmill Workout

Learn about the heel climb for exercising on a treadmill from a workout professional in this free health and fitness video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler source

Treadmill Exercises & Healthy Snack Ideas! | SimpleeChristy

Treadmill Exercises & Healthy Snack Ideas! | SimpleeChristy

Open Here for Extra Info and Links! 🙂 Hey love-muffins! Thanks again for joining me back on my channel and for watching! So, it’s been asked quite a bit lately 😉 what some of my GO-TO Exercises and Meals are. I’ll be making this a series on my channel where I share different exercises as well as food ideas, but for now these are a few of my favorites I figured I’d share 😉 Huge thanks to the beautiful Jordan...
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