Tag Archive: free

HIIT Workout – Cardio without Treadmill. – Cardio for toning

HIIT Workout – Cardio without Treadmill. – Cardio for toning

Hey guys, These are some of the workouts I do after a week(end) of eating Mc Donalds breakfast everyday. You can barely ever see me on the treadmill so instead I do High-intensity interval training (HIIT) workouts, like these. Trust they have contributed gang on the growth of my glutes and thighs. Like, Share, Subscribe, Comment and set an alert for next video! 🙂 source

McMillan's Guide to Treadmill Training

McMillan's Guide to Treadmill Training

SPECIAL OFFER: You can now trying McMillan training for FREE. Take it for a spin, kick the tires as they say and see experience the most successful training system on the planet. Click below for details: VIDEO DESCRIPTION: Gotta hit the treadmill? Learn my secrets to success including: – How much to adjust the incline to replicate the effort of overland running, – Are you a pusher or a puller? – Treadmill lag – what it is and how to...
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Virtual Treadmill C25K Week 1, Workouts 1, 2 and 3

Virtual Treadmill C25K Week 1, Workouts 1, 2 and 3

Get off the couch and onto your treadmill! By following this 9-week program, you work your way up to running a full 30 minutes (or 5k) in the final week. Each week’s video contains new scenery to workout to. You’ll workout three times a week with at least one rest day between workouts. There’s a countdown timer on the bottom left of the screen, as well as easy to understand visual prompts that let you know when to walk and...
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