Tag Archive: fun workout

Vegetarian Full Day of Eating & Treadmill Routine

Vegetarian Full Day of Eating & Treadmill Routine

Enjoy the different things you can do on the treadmill dreadmill, some Auntie Annes, a Cute Shirt Trick, and FOOD. ►Iherb Code “VEP693” for discounts off your health food needs ►Gym Shark Click the link ^^ and use code “vmfitness” for 10% off! ►Squarebars Code “vmfitness” for 20% discount! ————————– Follow me: ~Instagram @vmfitness ~Blog ~Training ~Twitter @vmfitness ~Snapchat Josiemaiii ~Periscope (Live Chat App) to chat! “vmfitness” or “Josie Mai”!! If you’re a business looking to contact me: vm.fitness@yahoo.com Collins...
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15 Minute HIIT/Interval Treadmill Workout for Fat Loss

15 Minute HIIT/Interval Treadmill Workout for Fat Loss

Hey guys, since it was raining outside, I wanted to make a little video on how to make a treadmill workout fun and quick. The great thing about machines for cardio is that you can make progress in various ways. For example, the better you get, the easier it is to either increase your speed or the time of the workout. Here is an outline for the workout: – Set treadmill to desired incline and speed(I have mine at 10...
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