Tag Archive: gym routine

FUN Treadmill Workout Fully Explained!! /Summer Body Workout

FUN Treadmill Workout Fully Explained!! /Summer Body Workout

Hey Guys! So glad to share with you my new Treadmill workout that I have been doing for my legs! I explain everything I am doing in this video for you! This is a great summer body workout routine to add to your workouts! It burns fat fast and helps define your legs. There are 4 Key moves I am doing in this video. (LISTED BELOW) Be prepared to feel it in the AM. You’ve been warned…. The Workout: 1....
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My Fat Burning GYM Routine (Treadmill Interval Running)

My Fat Burning GYM Routine (Treadmill Interval Running)

♥ A lot of you have been wondering what I do in the GYM. Here’s my Fat Burning Gym Routine in an hour! READ below for more info. ♥ LIKE, SHARE this video & SUBSCRIBE Support me in reaching 1 million subscribers!!! xx ♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). Don’t be intimidated by the weight section. Take this workout and practice it in the gym. =) Here’s the workout sequence...
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