Tag Archive: High-intensity Interval Training (Literature Subject)

HIIT Treadmill Workout #2 w/ Resistance Band Workout

HIIT Treadmill Workout #2 w/ Resistance Band Workout

♥ New videos every Tues & Thurs! ♥ Check Out My Book “Get Skinny Again” This video features a treadmill HIIT workout combined with strength training using a resistance band. Intervals are 1 minute long and this workout should take you about 45 minutes to complete. ♥ blog ♥ fb ♥ tweet ♥ insta source

Fat Burning HIIT Treadmill Workout alternative to pushing a Sled

Fat Burning HIIT Treadmill Workout alternative to pushing a Sled

This is a HIIT fat burning workout for people who don’t have a sled in their gym. click on the videos for a full workout and playlist. Check out my other videos for the full workout and an arms warm up workout. here’s a link if you wish to purchase them for more workouts/plans and tips. Check out my Fitness blog and Instagram for more videos PLUS, there are workout plans, free weight loss and diet plans on my blog...
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Fat Burning Treadmill Tabata Training

Fat Burning Treadmill Tabata Training

Condense a 30 minute run into 4 minutes with this super high intensity circuit. This workout will take your treadmill experience to the next level! Burn fat, gain cardio and feel great with this awesome workout! source