This quick but yet very powerful 15 minute HIIT Workout on the treadmill, aims to maximize fat loss in the shortest time possible. #HIITWorkout #Treadmill #TreadmillWorkout source
Tag Archive: HIIT Workout
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Looking for a HIIT workout on the treadmill TO BURN SOME FAT!? Try this Insane 30 Minute Treadmill Workout with Dr. Kevin Sarich, DC. #HIIT #HIITWorkout #Treadmill To learn more visit: – Holistic Wellness Center Columbus, Ohio – Natural Health Made Easy Blog – Ask Dr. Kevin a question! source
Two fat burning workouts, perfect after the holidays: PICK ONE OF FOLLOWING WORKOUTS: Treadmill workout: (25min total) – 5min incline walk (NO HANDS) – Split 1: 30/30 sprints (30s on 30s off) 10rounds (10min) – 5min incline walk (NO HANDS) – Split 2: 20/10 sprints (20s on 10s off) Raise the speed ———— HIIT workout: (24min total) 30s on 30s off x 4 rounds 1. 180 degrees squat jumps (inspo @natacha.oceane) 2. Side to side mountain climbers into push-up 3....
Looking for a HIIT workout? Try this Insane 20 Minute Treadmill Workout with Dr. Kevin Sarich, DC. #HIIT #Workout #HIITWorkout #LetsGo To learn more visit: – Holistic Wellness Center Columbus, Ohio – Natural Health Made Easy Blog – Ask Dr. Kevin a question! source