Tag Archive: HIIT Workout

HIIT WORKOUTS | Stair Master, Treadmill, Bike, & Elliptical

HIIT WORKOUTS | Stair Master, Treadmill, Bike, & Elliptical

GYMSHARK LINK: TRAINING/ MACRO COACHING: OMAR’S CHANNEL: www.womensbest.com use code “Maryana10” for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and...
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HIIT Workout – Insane 30 Minute Treadmill Workout

HIIT Workout – Insane 30 Minute Treadmill Workout

Looking for a HIIT workout on the treadmill TO BURN SOME FAT!? Try this Insane 30 Minute Treadmill Workout with Dr. Kevin Sarich, DC. #HIIT #HIITWorkout #Treadmill To learn more visit: – Holistic Wellness Center Columbus, Ohio – Natural Health Made Easy Blog – Ask Dr. Kevin a question! source

HOLIDAY BURNOUT: FAT BLASTING CARDIO WORKOUT (TREADMILL & HIIT)

HOLIDAY BURNOUT: FAT BLASTING CARDIO WORKOUT (TREADMILL & HIIT)

Two fat burning workouts, perfect after the holidays: PICK ONE OF FOLLOWING WORKOUTS: Treadmill workout: (25min total) – 5min incline walk (NO HANDS) – Split 1: 30/30 sprints (30s on 30s off) 10rounds (10min) – 5min incline walk (NO HANDS) – Split 2: 20/10 sprints (20s on 10s off) Raise the speed ———— HIIT workout: (24min total) 30s on 30s off x 4 rounds 1. 180 degrees squat jumps (inspo @natacha.oceane) 2. Side to side mountain climbers into push-up 3....
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HIIT Workout – Insane 20 Minute Treadmill Workout

HIIT Workout  – Insane 20 Minute Treadmill Workout

Looking for a HIIT workout? Try this Insane 20 Minute Treadmill Workout with Dr. Kevin Sarich, DC. #HIIT #Workout #HIITWorkout #LetsGo To learn more visit: – Holistic Wellness Center Columbus, Ohio – Natural Health Made Easy Blog – Ask Dr. Kevin a question! source