Tag Archive: hockey

Treadmill Training at The Skating Lab in Burlington

Treadmill Training at The Skating Lab in Burlington

Find out more at My first training vlog for the Frisbee on Ice at the 2018 Silver Skate Festival is all about training at The Skating Lab with Kelly Lockwood and Rodney Winchester. This was my first ever time on a skating treadmill and my legs are screaming still. The treadmill has about 40% more friction than the ice and it’s always moving so there’s no stopping or taking breaks. Even holding onto the bar and gliding requires effort. I...
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