Tag Archive: How to get Abs

Abs & Arms Workout -on a TREADMILL?

Abs & Arms Workout -on a TREADMILL?

Click here to subscribe- Find Me Online. Don’t be creepy though Facebook- Twitter- Instagram- Website- Store- Fit Naturals Visor Store- There are many exercises out there for abs and many of them are great at targeting the abdominal muscles. The issue for some people though is that a lot of these exercises require that you be on the floor. I know that EVERYBODY can’t get down on the floor so this workout is a standing abs workout. You can stand...
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HIIT WORKOUTS | Stair Master, Treadmill, Bike, & Elliptical

HIIT WORKOUTS | Stair Master, Treadmill, Bike, & Elliptical

GYMSHARK LINK: TRAINING/ MACRO COACHING: OMAR’S CHANNEL: www.womensbest.com use code “Maryana10” for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and...
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