Hello CUMAFITFAM! You can use any type of cardio equipment or just do jumping jacks or even just run on the spot! This combination will definitely make you sweat and get pumped! Thanks for stopping by and don’t forget to subscribe before you leave Enjoy! The Cuma’s source
Hey guys…I’m back! So sorry you haven’t seen me since May. We moved to a new home and needed to get a new set together. So thankful to my hubby for the amazing job he did with the set! We also hope the sound is much better for you! Let me know what you think! With that said…I’m happy you’re here….let’s do this! The workout consists of: 5 Minute Warm-Up 3 Sprints at Incline 1 3 Sprints at Incline 2...
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running everyday day 915 what’s up guys! I wanted to change things up and make a video on treadmill running! my favorite type of treadmill to run on is the curve because I feel like it’s most comparable to running outdoors in terms of you needing to be doing more work with your legs. If you’re interested in seeing a full speed workout with my speed partner comment below so I can get on that! Hopefully this helps you guys...
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I love to incorporate multiple forms of training. Here you see Basketball, Fitness, and the Treadmill. the exercises used in this workout will increase your speed, strength, and hand & eye coordination. Give this a try! Comment below to ask me any questions or tell me how you did after completing this workout. Also, PLEASE LIKE and share this video Thank you Jukin Media Verified (Original) For licensing / permission to use: Contact – licensing(at)jukinmediadotcom source