Tag Archive: indoor workout

Virtual Run | Breathtaking Nature Scenery for your Virtual Treadmill Workout

Virtual Run | Breathtaking Nature Scenery for your Virtual Treadmill Workout

On this virtual run, you’ll get to experience Norway’s gorgeous nature. The trail starts along a 3km lake before it turns a bit upwards towards another lake. In the end, the trail goes downwards, following a creek. You’ll see very old cabins, benches made of stone, hand made bridges and much more. If you like trail running or generally running in nature, this is a perfect video for you. The route is 9km / 5,6m Average speed: 6:33km / 10:34m...
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Virtual Run | Magnificent Trailrun Around The Lake | Treadmill Workout

Virtual Run | Magnificent Trailrun Around The Lake | Treadmill Workout

Join me on a technical trailrun around a lake. I fell 2 times, ouch! You’ll be running on stones, in the woods, on hand made bridges, mud, gravel, all in lush, beautiful nature scenery. The route is 6.1km / 3.8m Average speed: 6:39/kmh / 10:40mph The run on Strava: ASMR lovers – It’s only natural sounds, no music, so you’ll hear my footsteps, breathing, clearing my throat. But also birds chirping! I hope you enjoy my virtual run videos. If...
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30 Minute Indoor Treadmill Workout Scenery #6 – Vermont Early May Snow – Trail Run in 4k

30 Minute Indoor Treadmill Workout Scenery #6 – Vermont Early May Snow – Trail Run in 4k

30 minutes of snow-covered Vermont trail scenery in 4k resolution, filmed at a fast walking pace. Use it on the treadmill, spin bike, other exercise machines. It’s also great for relaxation. You’ll find yourself mesmerized by the moving scenery and the sounds of footsteps. Use it as ASMR to relax and go into that tingly place. Watching this footage is a great way to reduce stress and move into a calmer state of mind. Best viewed in 1440HD, or 4K...
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Virtual Run | Amazing Winter Nature Scenery | Snow Trails | Treadmill Workout | Treadmill Walk

Virtual Run | Amazing Winter Nature Scenery | Snow Trails | Treadmill Workout | Treadmill Walk

#StayHome and #StayHealthy To have the same speed on your treadmill as the average pace on this run, set it to 10,9kph / 6,8mph. Experience the feeling of running through forest trails, both covered with snow, and bare trails. This run will show you exactly what it’s like to run on a typical route on the west coast of Norway. You will see mountains, run through a forest, run along a river, run uphill, run downhill, and run on snow....
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Ultimate Treadmill Running Workout | Interval Speed Session For Runners & Triathletes

Ultimate Treadmill Running Workout | Interval Speed Session For Runners & Triathletes

Do you want to improve your running speed, economy and cadence? If yes, then this is the running interval workout you need to do! Subscribe to GTN: Check out the GTN Shop: Over the winter, many triathletes and runners will choose to do some of their running indoors and on the treadmill. This is one of Mark’s favourite interval workouts to improve running speed, economy and cadence. Do you train on a treadmill over the winter? Let us know in...
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