Tag Archive: intense hiit

BELLY BLASTER Intense HIIT Treadmill Workout

BELLY BLASTER Intense HIIT Treadmill Workout

Try out this 20 minute belly blaster: intense hiit treadmill workout to lose fat all over, especially in the stomach, while keeping lean muscle mass. This HIIT training is the best treadmill workout and (in my experience) the best way to burn fat! Add this hiit training treadmill workout into your normal routine 3-4 times a week, along with a balanced whole food diet, to lose fat fast! Adjust the speed of your treadmill sprints based on your current level,...
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Easiest way to Burn 1000 calories! | 20 MINUTE INTENSE HIIT WORKOUT *TREADMILL follow along

Easiest way to Burn 1000 calories! | 20 MINUTE INTENSE HIIT WORKOUT *TREADMILL follow along

Today we are going to dive into a 20 minute INTENSE HIIT workout on the treadmill. If you are looking to become a fat-burning machine and burn calories even after your workout, at rest, THIS is the workout for you! This workout burns between 200-300 calories during the 20 minutes that you are on the treadmill. However, Hiit workouts have a thermogenic effect on the body and cause you to burn 1000+ calories through out the day even at rest....
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