Tag Archive: Lauren Giraldo

I Did Lauren Giraldo's Treadmill Routine EVERYDAY for 30 Days

I Did Lauren Giraldo's Treadmill Routine EVERYDAY for 30 Days

instagram: MY FAVE PRODUCTS ✨ eyelash serum // ✨ SunBum leave-in conditioner // ✨ Nike Air Force One Jesters // ✨ Glossier cloud paint // ✨ “how to win friends and influence people” book // SOCIALS twitter: pinterest: spotify: depop: business inquiries // annielong@select.co FAQ how old are you? ➭ 13, 8th grade. my channel is managed by my dad! what do you film with? ➭ the canon 80d – and the canon g7x – what do you edit with?...
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I WENT ON THE TREADMILL EVERY DAY FOR A MONTH | 30 day workout challenge inspired by Lauren Giraldo

I WENT ON THE TREADMILL EVERY DAY FOR A MONTH | 30 day workout challenge inspired by Lauren Giraldo

about a month ago i decided i needed to get my act together and start being consistent in the gym. i made a 30 day workout challenge for myself and decided to document the process. this was an easy way to get started again without overwhelming myself. i took inspiration from lauren giraldo’s 12.3.30 workout, so check out her routine if you’re interested as well: let me know if you have questions i didn’t answer in the video and also...
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MY TREADMILL ROUTINE + MEAL EXAMPLES

MY TREADMILL ROUTINE + MEAL EXAMPLES

Hey! FINALLY, my treadmill routine and meal examples. This video was sponsored by Target and the new Good & Gather brand. Check out the full collection here . My most requested video is my workout routine so I broke it down for you guys here. I used to not be active at all and was super unhappy with myself and my body. My energy levels were super low and it was hard to stay motivated. After coming up with this...
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LAUREN GIRALDO 12 3 30 TREADMILL & WEIGHTS WORKOUT ROUTINE | AT HOME LOCKDOWN EDITION

LAUREN GIRALDO 12 3 30 TREADMILL & WEIGHTS WORKOUT ROUTINE | AT HOME LOCKDOWN EDITION

Y’all seem to be loving my Lauren Giraldo Challenges so since we are all in lockdown and at home right now I thought I’d do a quarantine edition of her treadmill & weights workout! You can either walk outside or purchase a treadmill to use at home for this Lauren Giraldo routine I realistically know gyms in Australia won’t be open for a minimum of 6 months I know how this is the perfect time to start thinking of different...
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